When was the last time you had “me-time” and how did you spend that time?
I will actually be having some “me-time” today! I got a babysitter for the afternoon and one of my sisters and I are taking my mom out wine tasting and to a nice lunch for her birthday, which was earlier this week.
What are some of your favourite ways to practice self care?
It’s funny because I think a lot of time people think of self-care are a physical thing. Messages, getting your nails and hair done, actually caring for your physical self. And I do those things, however I usually do them with my children (not the messages haha) But I have been taking all 3 of my kids with me, since they were in the womb, to my hair appointments, nail appointments, doctors appointment etc. So for me self care is less about the physical and more about the mental. I think its important to spend time with just adults! Whether it’s grabbing a coffee with girlfriends, a dinner with another couple, or even taking a workout class together. Time with just adults is so important to me. To be able to have an entire conversation without resolving a fight, wiping a nose (or butt) or telling someone not to climb on something, is refreshing and definitely puts me in a better mood.
What advice would you give to mamas struggling to create “me-time”? How do you make time in your schedule for yourself?
Listen, it’s not always easy and sometimes its impossible. We all have times when it seems like it’s mom life 24/7, but I have always loved the saying “you can’t fill from an empty cup”. If you’re wiped out mentally or physically how much can you really be giving to your kids at that point? If you have a significant other or family close by or even supportive friends, have a conversation with them about needing some you time. Whether it’s taking the time to get your nails done, or meeting a friend for coffee, whatever it is, let them know you need it. Lean on other people and allow them to help, so that you can make sure you are getting everything you need. Nothing makes my husband appreciate me being a stay at home mom more than spending an entire day, or even afternoon, alone with our kids!