When was the last time you had “me-time” and how did you spend that time?
I am currently in the middle of my daily me-time actually. 🙂 so today!
What are some of your favourite ways to practice self care?
I love to listen to music, shop, do my makeup, try on cute clothes, do a face mask, color. Really anything I’m feeling that day. As long as it is something for myself!
What advice would you give to mamas struggling to create “me-time”? How do you make time in your schedule for yourself?
The advice that I would give is to learn how to become comfortable asking for it! Our spouses, family members, etc. can’t read our minds. It is so important to make it a priority, even if it starts out as 15-30 minutes a day. As a trusted person if they can take the kids for a little bit so that you can just be. Even 15 minutes a day is a game changer and can be a huge reset. It might feel like you’re burdening someone at first. you are a mom and have a lot of love to go around, but you cannot pour from an empty cup! It’s okay to ask for that help!:)