When was the last time you had “me-time” and how did you spend that time?
I believe it was a few days ago! I snuck down to the basement to sit on the couch and do some online shopping.
What are some of your favourite ways to practice self care?
I love to meditate. To run. To bake. To write. To shop.
What advice would you give to mamas struggling to create “me-time”? How do you make time in your schedule for yourself?
This is hard, because I honestly struggle creating my OWN “me-time”! But I would say to remember that your mental health comes first. If mama ain’t taking care of herself, she won’t be able to take care of everyone else! I’m learning that in very real and hard ways for myself, so I should honestly make better effort in prioritizing “me-time”!
I make time in my schedule for myself by coordinating schedules with my husband. If I know that he is on board, it is alot easier to love myself.