When was the last time you had “me-time” and how did you spend that time?

I had one hour when I dropped my boy off at nursery for a taster session and I went shopping as I had to stay nearby. An hour went in a flash, it was very strange to walk around town on my own and with no buggy!

What are some of your favourite ways to practice self care?

To pamper myself with a nice hot bubble bath, paint my nails and maybe a spot of retail therapy!

What advice would you give to mamas struggling to create “me-time”? How do you make time in your schedule for yourself?

I struggle being honest, I work and have two young children. I think the best way is to book things in, my partner likes organisation so I keep a detailed diary. I find it’s best to schedule things in advance then they actually happen!

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