When was the last time you had “me-time” and how did you spend that time?
I try to have regular time for myself, although it is not always possible. The last time I spent a quiet morning dedicated to myself was a few days ago.
I left the babies with their grandmother and went to a beauty centre. I think that it is very important to be able to take that time away for oneself.
What are some of your favourite ways to practice self care?
Finding time to practice self care can be complicated, but it isn’t impossible. Every time my children sleep I take advantage of that time to do things that I like - I read a few chapters of a book that I like, I watch TV a little, I sleep, I update Instagram, or I just do things around home.
Being a mom is not at odds with feeling beautiful or having a little bit of a life of your own, even if it is not always an easy task.
What advice would you give to mamas struggling to create “me-time”? How do you make time in your schedule for yourself?
You deserve it. If you feel confident and cheerful you will pass it on to your children. It is very important to feel comfortable and good with ourselves and try not to leave aside the things that make us happy because we are now moms.