When was the last time you had “me-time” and how did you spend that time?
Got my hair done last week which was really nice. 🙂
What are some of your favourite ways to practice self care?
A visit to the hairdresser, followed by a facial and then dinner with friends 🙂
What advice would you give to mamas struggling to create “me-time”? How do you make time in your schedule for yourself?
I think it is important to know what selfcare is for an individual, it may just be a bit of meditation, or reading a book, or going for a walk and it an be easily slotted in our daily routine by planning well in advance.