When was the last time you had “me-time” and how did you spend that time?
My first me-time was 5 months after giving birth - I went to my hairdresser for an hour 🙂 it was so great. Everybody need me-time not only moms, but moms need more 🙂
What are some of your favourite ways to practice self care?
If I don’t have the possibility of having me-time I usually do some workouts at my home. Always with my kids 🙂 this is the key for my balanced life. Everybody should create a hobby that they can do at home next to their kids or when kids are sleeping.
What advice would you give to mamas struggling to create “me-time”? How do you make time in your schedule for yourself?
I put it in my schedule - 3 times per a week. If you can do your hobby with kids you can win more time in your life 🙂