When was the last time you had “me-time” and how did you spend that time?
The last time I had me-time was on the 12th March which was my Birthday. I spent it having a very rare bath (alone!) with bubbles and champagne!
What are some of your favourite ways to practice self care?
Some of my favourite ways to practice self care are:
- Doing my nails
- Having a shower and hair wash and taking my time in doing so
- Baking sweet treats
- Practising make up looks
What advice would you give to mamas struggling to create “me-time”? How do you make time in your schedule for yourself?
The advice I would give is set a time to do something for yourself. Try 5 minutes every day! It’s so hard and I struggle to do it but it’s so important to be able to have just a few minutes each day to stop and think. This has just reminded me that I may actually try mindfulness and meditation once the kids are in bed.