When was the last time you had “me-time” and how did you spend that time?
The last time I had me-time, wow it has been so long I can’t even remember. My me-time is usually a nap, a walk or a facemask in peace. It’s not often and not always long but even 10 minutes makes a difference.
What are some of your favourite ways to practice self care?
I love skin care and face mask. I wish I got into exercise…I try.
What advice would you give to mamas struggling to create “me-time”? How do you make time in your schedule for yourself?
It doesn’t have to be a massive thing, or a massive time away. A shower in peace. A walk. A face mask. I struggle creating me- time… I really do, but I remind myself it makes me a better mum.