When was the last time you had “me-time” and how did you spend that time?
I just had one last week where I had a nice long massage.
What are some of your favourite ways to practice self care?
I like to have my coffee in peace. Watch a TV show or movie. Have a nice day at the spa or just read a good book.
What advice would you give to mamas struggling to create “me-time”? How do you make time in your schedule for yourself?
Make sure to not forget yourself and ask your husband or any close family member to take care of the kids so you can relax and refill the power battery to be able to continue your 24/7 job.